My name is Brynlee.
I am the proud founder of Coastal Yoga and Nutrition. I’ve been practicing yoga for over 15 years and felt an immediate passion for how it made me feel. Since a young age, I have wanted to help people find balance and peace within their mind, body, and soul through the power of yoga and nutrition. I wanted to further my knowledge in health and wellness by obtaining my Bachelors of Science in Nutrition and Dietetics.
I chose this field of study to have a better understanding of the body and how to help others become their best feeling selves. It’s become my absolute mission in life to assist, educate, and nurture other people through nutrition education. I like to live my personal and professional lives through the following quote by Hippocrates:
“Let food be thy medicine and medicine be thy food.”
My pursuit of knowledge in the field of nutrition and dietetics and love for the practice of yoga has led me through an incredible journey in my young life, and I founded Coastal Yoga and Nutrition with the spark of eagerly sharing my journey with others. Let me assist you in finding the best ways to nourish your body and soul, as well as bring peaceful relaxation to your life and strength to your muscles through the ancient practice of yoga.